goddess:body

taking care of your body means taking care of your spirit... this little nugget has been well established.

taking care of your spirit means being surrounded by loved ones, but also being alone. Being alone is how you reconnect everything... your heart, your mind, your soul, your body. Without distraction/pollution from outside sources. I love being alone. And I love this poem/video by a woman named Tanya Davis. I've seen it over the past few months on my favorite blogs. I think you'll like it too... it teaches well. Enjoy!